Wednesday, August 24, 2011

Cranberry Oatmeal Breakfast Bake

I heard this afternoon that Cranberries are the new super fruit and should be included in your daily diets.  So here's something to pop into your oven while you do your morning Tai Chi.  Then call your best friend over for breakfast and coffee and tell her you need some help with something... :)

12 ServingsPrep: 10 min. Bake: 50 min.
  • 3 cups old-fashioned oats
  • 1 cup dried cranberries
  • 3/4 cup packed brown sugar
  • 2 teaspoons ground cinnamon
  • 1 teaspoon salt
  • 4 egg whites, lightly beaten
  • 3 cups fat-free milk
  • 1/4 cup canola oil
  • 1 tablespoon vanilla extract
  • Additional milk, optional
  • In a large bowl, combine the first five ingredients. In another bowl,
  • whisk together the egg whites, milk, oil and vanilla. Stir into the
  • oat mixture just until moistened.
  • Place in a 13-in. x 9-in. baking dish coated with cooking spray. Bake
  • at 350° for 50-55 minutes or until oats are tender and liquid is
  • absorbed. Cut into bars. Serve in bowls with milk if desired. Yield:
  • 12 servings.

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